Holistic Health Intensive
One-time holistic health support call
60-minute deep-dive strategy session designed for the babe who craves a plan they can run with + clarity on exactly how to start working towards:
- easier cycles
- no bloat
- more optimal fertility
- easier weight loss
- energy that gets you through the day
- sleeping soundly through the night
- no cravings
- a healthy relationship with food
- better managed chronic illness symptoms
+ so much MORE!
This includes:
- 60 minute deep dive into your intake forms, symptoms, + day to day to ensure your plan is completely custom to YOU + covers all the foundations needed to help you heal.
- HTMA test with interpretation + personalized recommendations (hair tissue mineral analysis that assess minerals + heavy metals) + review of any other labs/ tests you have
- Personalized health roadmap that contains custom nutrition, lifestyle habits + supplementation to address what areas your body needs more focus with.
- 2 weeks of 1:1 messaging support after our call for questions, hype, support.
(if you wish to take things further + have more intimate support, you can take apply paid amount to my 1:1 VIP coaching OR purchase a pack of follow-up calls).
$497
A RECORDED LOOM VIDEO OPTION WITHOUT ZOOM OR MESSAGING SUPPORT AFTER IS AVAILABLE FOR $195. IF YOU'D PREFER THIS OPTION, EMAIL ME AT AT [email protected]
**FLEXIBLE PAYMENT OPTIONS VIA AFTER PAY.
HSA/FSA ACCEPTED VIA TRUMED.**
Is This Right For Me?
Total Radiance Package
Lab Intensive Package
This package is designed to help you get to the root cause of chronic gut + hormonal symptoms + give you personalized nutrition + lifestyle recommendations, without the full 1:1 support, accountability, coaching that comes with my VIP 1:1 Total Restore Health Coaching Program.
This is for the woman who wants to uncover what's behind her chronic acne or other skin issues, constipation, diarrhea, endo flare-ups, autoimmunity, fatigue, etc AND have a plan you can run with.
- HTMA (hair tissue mineral analysis) test + GI map- to get insight into your mineral status, heavy metals/toxin load, gut microbiome health, digestive function, + so much more!
- 60 minute lab review call to dive into your GI map + HTMA results + recommended protocols- discuss your personalized nutrition, lifestyle habits + supplements to correct any imbalances we may find that's driving your symptoms.
- 1, 30 min follow up- to check in, ensure you are responding well to your personalized protocols + to tackle any issues if present to help you return to baseline more quickly. Must be used within 8 weeks of our initial call.
- 4 weeks of private messaging support - between the 2 calls for extra support, questions + so you feel supported while you're implementing the new recommendations.
- **BONUSES**- Recipe guides, nutrition/ mineral resources
$1089 (extended payment plan options via afterpay as low as $90.75/mo).
HSA/FSA ALSO ACCEPTED VIA TRUMED.**
Is This Right For Me?
Total Restore
VIP 1:1 Wholistic Health Coaching
- 3 or 6 month Root cause focused VIP health coaching program centered around nutrition + lifestyle coaching with your holistic health bestie in your pocket.
- 60 min initial consultation go over your starting personalized health plan (nutrition, habits + targeted supplements) based on your intake forms (that cover diet, lifestyle, history, symptoms, etc) designed with your health goals in mind because every babe's body/ symptoms are unique. With me, you'll never have to guess what to eat or how to manage or avoid symptoms.
- Bi-weekly 30 min zoom follow ups (5 OR 11 calls) regular touch points allows us to help you address triggers for any random symptoms that pop up, dive deeper into your habits/mindset + get back to baseline more quickly. In between calls, I will also do review food/mood journals intended to help you understand your body + ensure your nutrition is supporting your health needs,
- High touch ongoing support, hype, accountability,+ guidance via private messaging support- so you'll be fully supported + never feel alone in this journey that can already be tough. Available Monday-Friday.
- HTMA (hair tissue mineral analysis) test to identify any mineral imbalances or heavy metal burdens that may be contributing to symptoms
- Functional lab testing- GI map stool test OR DUTCH test ($360 value) is included** in enrollment for the 6 month option and for the 3 month option, can be added on.
- **BONUSES**: Wholistic Harmony Holistic Health Curriculum, Hormone + Gut Friendly Recipe Guide, Nourish to Heal Bundle ($400 value), access to all workshops, masterclasses, + all other offers.
3 MO: $1997 (extended payment plan options as low as 166.42 with afterpay)
6 MO: $3,999 (6 payments of $685 or can opt into afterpay for extended payment options)
SUPPLEMENTS NOT INCLUDED.
HSA/FSA ACCEPTED VIA TRUMED.
Is This Right For Me?
Nourish to Nurture
Fertility Prep Program
Nourish to Nurture is a signature community centered program led by Rita Utterback and Kyndle Padgett, that combines holistic nutrition, habits, training and functional lab testing to uncover the root causes behind chronic symptoms like bloat, fatigue, period problems, and fertility struggles. We use sustainable nutrition/habits + tools like the HTMA test to decode what your body’s really asking for—so you can finally get answers, not just band-aids. Work with us to support and prep your body for conception—especially if you’ve been told you have “unexplained infertility."
This is a 2 tiered program that also includes other testing like the GI map + follow up calls if you'd like more comprehensive support on your fertility prep journey.
Next round begins August 4!!
Deets / Enrollement!
